My Little Colorado Cottage

July Food Management Wow! It’s already July,my exercising is not going so will but I think the food management plan is going good. T...

It’s the first Monday of the month and I thought I’d share my meal planning.  I’ve started walking for 30-45 minutes a day, my weight has...

It’s the first Monday of the month and I thought I’d share my meal planning for the month of May. As I’ve said before I’m trying to follo...

It’s the first Monday of the month and I thought I’d share my meal planning. I’ve been kind of following the 400 calories meal ideas. Bre...

 I've been following the Menu Plan Monday's over at http://www.orgjunkie.com/   for quite sometime and it has been very helpful...

                                                                                     I've been beating my self up lately about how I...