Colo Junkett
Sunday, May 8, 2011
Mother’s Day
Colo Junkett
Friday, May 6, 2011
My Graduation
Now the job hunt is on!
Have a Great Day!
Colo Junkett
Monday, May 2, 2011
May Food Management
As I’ve said before I’m trying to follow the 400 calories meal idea I’ve tweaked it a little so that I can have snacks for some reason my brain tells me I’m hungry about every two to three hours I realize it’s a habit I need to break, but….. So here goes.
Sunday Dinner:
- 5/1 -Grilled Pork Chop/light mushroom gravy/green salad with Italian dressing,
- 5/8 - Honey mustard chicken
- 5/15 -Spaghetti with meatballs/green salad
- 5/22 -Chicken stir-fry
- 5/29 -Sloppy Joe
- 5/2 -Goulash/green salad/
- 5/9 -bean burrito
- 5/16 -Grilled Chicken
- 5/23 -Shredded Pork
- 5/30- Grilled Steak/green salad
- 5/3 -Tuna Noddle deep dish/peas/green salad
- 5/10 -Hamburgers
- 5/17 -Beef stroganoff/steamed greenbeans
- 5/24 -Chicken Fajitas
- 5/31 - Beef Taquito's-
- 5/4 -Ham potato deep dish
- 5/11 -Beef-n-broccoli
- 5/18 -Stuffed Cabbage rolls
- 5/25 - Salsa Chicken
- 5/5 -Meatloaf/green salad
- 512 -Beef /pepper stir-fry
- 5/19 -Jambalaya
- 5/26 -Chicken Enchilada
- 5/6 -Pork tenderloin
- 5/13 -Oven Fried Pork Chops
- 5/20 -Taco Salad
- 5/27 -Crock pot Roast
- 5/7 -BBQ Sandwiches
- 5/14 -grilled salmon fillet
- 5/21 -Oven fried chicken breast/ Green salad/steamed carrots
- 5/28 -Beef-n-Broccoli/brown rice
Snack: Special K protein bar/Special K protein shake/nuts/fiber crackers/1/3fat cream cheese
For Lunch: I usually have a mixed veggie salad with the leftover protein and homemade Italian dressing.
Hope this helps
Live you day to the fullest.
Colo Junkett
P.S. I've been bouncing back and forth, but I believe I have shed 4.5 lbs. Yepee!
Sunday, May 1, 2011
May Celebrations
Activity List for May Celebrations
- May Birthday’s –2
- May 1st - May Day
- May 5th - Cinco da Mayo
- May 7th – College Graduation
- May 8th - Mother’s Day
- May 26th – last day of 2010-2011 School Year
- May 28th – High School Graduations
- May 30th - Memorial Day
May Day
It all started when I was in elementary school, making may baskets filled with flowers to give to my friends and neighbors. Now that I’m quite a bit older, I send cards to my friends and neighbors. Did you send flowers or a card to someone today?
Have a Great Day!
Colo Junkett
Sunday, April 24, 2011
Happy Easter
Now that my kids are older there is always some one working or is out of town, there really isn’t any hype about the coloring the eggs for the Easter Bunny or the Easter Egg Hunt any more, but they still want to have a picnic (if the weather permits), dinner with all the fixings.
I asked my daughter if she wanted to color eggs this year, she said,” she didn’t have time and was to old for that sort of thing.” However, she was disappointed that I didn’t buy a bag of robins eggs this year.Go figure? I just couldn’t because, I’m trying to stay on a food management program and I don’t have will power to stay away from the bag! Anyway, I did plan for an Easter Dinner and this is what I made…
Easter Dinner Menu
*Glazed Spiral Ham*
*Scalloped Potatoes*
*Green bean casserole*
*Deviled eggs*
And for Dessert - *Pineapple Upside Down Cake*
The day turned out pretty good, my youngest daughter work Easter, so I had a few close friends over and held dinner till she got off work.
Happy Easter,
Colo Junkett
Friday, April 8, 2011
Define Procrastination
Procrastination: to postpone doing something, especially as a regular practice
Graduation is less than a month away announcements haven’t been sent out yet and I’m still ‘hem-haw’ about the graduation party plans, when where, who and how much. Yep, Guilty! I think I’m a procrastinator.
What plans do you have?
Have a Great Day!
Colo Junkett
Monday, April 4, 2011
April Food Management
It’s the first Monday of the month and I thought I’d share my meal planning.
I’ve been kind of following the 400 calories meal ideas.
Breakfast: 2 cups of coffee, Fiber One cereal with 2% milk, peach
Snack: Special K protein bar
Lunch: green salad with Italian dressing, roast chicken
Dinner:green salad with Italian dressing, elk steak and frozen stir-fry vegetables
Snack: Special K protein shake
This is just a example of how I plan my meals.
Have a Great Day!
Colo Junkett
Friday, April 1, 2011
April Celebrations
April Showers bring May flowers
Activity List of April Celebrations
- April Birthdays – 2
- April 1st – April Fools Day
- April 15th – Tax Day
- April 22nd – Good Friday
- April 22nd – Earth Day
- April 23rd – High School Prom
- April 24th – Easter
- April 29th – Arbor Day
April Fools Day
A wonderful day for that little jokester inside each and everyone of us to play a innocent practical joke on our friends and family. Be nice.
Have a Great Day!
Colo Junkett
Sunday, March 27, 2011
It’s Crazy Out there
As you know I’m in my second year of Community College working on re-educating myself, so that I’m a little better qualified for jobs in my area. I spent today going over a list of companies that I have sent resume to, and deciding which companies I need to follow up on. Soon I’ll be in the unemployed group category that has changed careers in order to find a job. It’s crazy tough to find a job these days.
Have a great Day!
Colo Junkett
Technorati Tags: unemployed,career change,college,re-educated,higher education
Wednesday, March 23, 2011
Finding that niche
I’ve had my blog now for a couple of years, and I’m still trying to figure out what my niche is or do I have one or am I just a rambler? I write about some of the projects I’ve done, about being unemployed, being on food management, being a widow, going back to college after all these years, raising teenagers. Hey! I do have a niche it’s my life at “My little Colorado Cottage”
Have a Great Day!
Colo Junkett
Friday, March 11, 2011
They’re Here & Now They’re Gone
I got a surprise visit from my grandsons last week. Things happen and apparently the communications got crossed on which day the boys would be picked up and dropped off, I happen to be mid way where the boys get dropped off from one parent and picked up by the other parent.
Don't get me wrong I love seeing the grandson’s but this week wasn’t a good one for me. What every one didn’t understand, was grandma and auntie had midterms this week!
Thanks goodness auntie’s girlfriends they came to the rescue and watched the grandson until I got back from school. thank goodness all went well with midterms we all survived the week.
Aren’t they just the most adorable boys.
Really had a great time seeing them they grow up so fast at this age.
We had a few great days so that the boys could play outside. Grandma’s house is pretty little to handle all the energy these boys have.
This little guy wanted to got outside every time brother went out.
This is big brother making a trap with string that was laying around. I don’t have a clue what it was he wanted to catch but this project took about two hours
My daughter picked them up this afternoon. This evening I’m just re-cooperating and enjoying the quite time and reminiscing about the week I had with the grand babies. What a big job it is raising little one. There’s a reason that most women over fifty don’t normally have children I don’t have the energy any more I’ve notice my patience is not what it used to be also.
Have a Great!
Colo Junkett